Mind Over Mood

Understanding Anxiety & Depression

Anxiety and depression are two of the most common conditions affecting mental health and overall quality of life, but there are tools for managing them. In this eBook, we'll explore how depression shows up in the brain, different manifestations of depression and anxiety, various talk therapies, technological innovations, lifestyle interventions and more.

eBook List: $46.65 / S&L: $34.95

Reading Level: 9-10

Interest Level: 9-12+

Product type : eBook
ISBN : 978-1-9489-3319-3
Author : Scientific American Editors
Copyright : 2020
Language : English
Pages : 331
Subject : Scientific American Ebooks
Detailed Table of Contents