I Use Meditation to Cope

I Can Cope!

Meditation is an ancient practice that people of all ages can use today. This book introduces young readers to simple and powerful meditation practices. Readers will learn how to cope through learning visualization, focusing on a simple mantra, and gaining awareness of their thoughts and feelings. Age-appropriate text will give readers the tools they need to sit through simple meditations, while calming pictures and fun fact boxes connect them to their new coping skill.

Library Bound Book List: $25.27 / S&L: $18.95
eBook List: $25.27 / S&L: $18.95

Reading Level: 2-3

Interest Level: 2-5

Product type : Library Bound Book
ISBN : 978-1-5383-8949-2
Author : Caitie McAneney
Copyright : 2023
Language : English
Pages : 24
Trim : 8" x 8"
Dewey : 158.1'28--dc23
Fact Boxes • Full-Color Photographs • Further Information Section • Glossary • Index