Coping with Stress

Coping

School, friends, dating, and parents are just a few things that can lead to plenty of stress. This authoritative book walks readers through what exactly happens to your body when you are stressed, and what to do to help you feel better. Readers will learn about the physiological reactions happening in their bodies when they are stressed, and the sometimes serious health consequences. Readers will understand common stressors, the differences between negative and positive coping strategies, and when it's time to ask for professional help.

Library Bound Book List: $40.13 / S&L: $30.10
eBook List: $40.13 / S&L: $30.10

Reading Level: 7

Interest Level: 7-12+

Product type : Library Bound Book
ISBN : 978-1-5081-8725-7
Author : Elissa Thompson
Copyright : 2020
Language : English
Pages : 112
Trim : 6" x 9"
Dewey : 155.9/042--dc23
Bibliography • Detailed Table of Contents • Full-Color Photographs • Further Information Section • Glossary • Index • Sidebars • Websites

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