Move with Me: Animal Yoga: Volumes 1 & 2

Practicing yoga can help kids with concentration, self-regulation, and physical health. These volumes introduce readers to fun, simple yoga poses. Poses center around an animal theme, making them familiar and high interest. These volumes are set apart from other children's yoga materials by providing modifications for each pose. Poses are modified for balance assistance, as well as for wheelchair use. That makes yoga accessible for all levels and abilities! With simple illustrations and bright colors, readers will delight in learning about yoga by themselves or with a class.

SEL connections:
• Self-efficacy
• Self-discipline
• Recognizing one's strengths