Yoga Step-by-Step
An ancient discipline, yoga is popular with people all over the world. It is an art and science that promotes health through relaxation and exercise. Readers are introduced to basic yoga techniques through step-by-step instructions, depicted with numerous photographs. This is an invaluable resource for beginners to explore an interest in yoga.
* Reviews *
Book Review: Yoga Step-by-Step"I love this book, the numerous awesome, colorful, and necessary pictures of "tweens/teens being active. The book could be considered elementary but the details are essential for the novice Yoga enthusiast."
--Kat Goldin, Grapevine Middle School
